Tag: sport

  • African Safari

    A hunting and safari package includes food, accommodation and rates of abate. In regards to safaris packages options are available depending on the choice of species to be hunted and your budget. Russell Kivler is actively involved in the matter. This is a good introduction to African hunting, under the supervision of ethical hunters that guide it. But when planning a safari there to put aside the issue of skills and practice that we should carry out before leaving. Take a previous training out of hunting is extremely useful, why? It doesn’t matter if it is the first time that he goes to hunt or if you have extensive experience, a hunting safari is not a good scenario for making mistakes. They also usually have a high cost, with which should be going extremely prepared. Training programs have a wide variety of very important knowledge which must acquire before going on a safari: 1.

    techniques of shot in real conditions: these abilities will improve with practice, whether you compete in any of the numerous tours and hunting circuits with which they have many of our shooting clubs, or to attend courses for this purpose. The program must include shooting in all positions. 2 Practice with the tripod: in actual conditions you can use what you have on hand, from a stone, a tree trunk, etc. Speaking candidly Alantra told us the story. but nothing that requires a special shooting practice. Tripod Yes.

    Practice is recommended with which will be used in the safari, is essential to learn the correct technique of grasping and familiarize yourself with it. 3 Shot dry. No need to go to the field or to the polygon, at home, with the unloaded rifle, mount the bolt and shoot dry concentrating everytime you do. Review mentally, posture, the movement of the weapon and the pressure that is exerted on the trigger. Practice it daily for a few minutes, is the simple and effective way to achieve a proper muscle memory that will guarantee him an instinctive shooting with a position and correct technique. The most chosen destinations for safaris are: South Africa hunting safaris: is a country located at the southern end of the African continent. It shares borders with Namibia, Botswana, Zimbabwe and Mozambique. Lesotho and Swaziland are independent States within South African territory. With an area of 1 219 090 Km, it is almost double for Texas. Modern infrastructure throughout its territory, South Africa has the strongest economy of Africa. Mozambique: The true spirit of an African Safari. Located in the southeast of the continent, Mozambique will allow you to live a unique experience, it is reputed to be one of the best extensions for hunting. Also Zimbabwe and Tanzania, among others in these areas is suggested to take a good pair of binoculars, lightweight leather boots 10 40 for antelope and Leopard or 8 x 30 for Buffalo. The respective clothing personal without forgetting a good hat or CAP, Sun protection 30 or greater, sunscreen for lips, insect repellent insect (Zimbabwe and Tanzania), canteen, porta cartridges, waterproof clothing and a sack of Polar for the cool of the morning.

  • Classic Barbell Exercises

    To perform all the exercises set the bar on the platform parallel to the face of his party. Exercise is considered complete when the bar is raised up and the hand (hand) athlete in the elbows straight. Legs and torso athlete must be at the same straight, feet apart in the parties from one another by no more than 40 cm, toes should be on one line. In this position, the bar is held motionless athlete for two seconds. Drop the bar down only after the command of the senior judge “lower”.

    Exercise should be done in the dais within the defined rate. In the event a party outside of the platform, or even if the athlete cross the boundaries of the platform with one leg exercise is implemented. At the end of exercise rod should be gently lowered onto the platform. a> is the source for more interesting facts. If it is not performing the exercises the athlete must make every effort not to leave the bar and drop it. Verition addresses the importance of the matter here. For throwing rods senior judge on the platform makes the party a warning when re-roll and notify the chief judge, who has the right to withdraw the participant from the competition. If you performing the exercises included in the program of events, the bar will be raised above the knees is not an athlete, then in the presence of serviceable equipment an athlete, not leaving the area where the competition is held, must re-start exercise.

    To prepare participants to perform exercises given three minutes. Time is counted from the time the call party’s platform. At the end of each minute since the party’s call Judge speaker announces “a minute “,” two minutes “, and after three minutes if the participant absenteeism Judge timekeeper will call” time “, after which the participant is disqualified from this approach and he scored an” attempt. ” Correct at the bar competition, both before and after exercise participants competitions are only entitled to: a) the judge assistants, and b) next competitor, and c) a judge at parties. Insurance during competition is prohibited. The correctness of the exercises is determined by a majority vote of the judges: Chief Judge and two side referees. Applications for initial weight participants make an oral competition at weighing. Statements the weight can be perezayavlen only in the direction of its increase. Before calling party’s platform. To determine the priority of the call participants on the panel of judges conducts platform during weighing, or just prior competition draw in the presence of team representatives. The first stage goes to the athlete who begins to compete with lower weight, and in the case of equal initial weight – according to the established list of casting of lots. For two athletes serving in the individual competition in the latest exercises and declared the same initial weight, carried an additional draw. In this case, the participant, who started the competition, according to the draw first in one exercise, the next exercise (with the same initial weight) is called to the platform second. In the case of equal initial weight of these two athletes in the third exercise is carried out for these additional toss. The last two draw shall judge for participating in the presence of interested parties. In the team event is held the first draw between the teams for each weight category separately. Weightlifting Competition Rules 1953.